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  • Category: Gesundheit und Wohlbefinden
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    Hi my names Shep (mark), I'm a 51 year old originally from South Yorkshire but last 22 years in West Yorkshire. On the outside I'm "usually" a great and funny guy who loves a good chat about life, (married, 4 kids, 6 grandkids. On the inside I'm an heavily tormented individual and actually been suffering roughly since 10 years old with several major traumas throughout my life, Bi-polar and just existing. Too late for my mental health to change but hopefully I can help along with you to make things better.

    Shep

    20 May 2019
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    Sunflower

    Ancient and modern methods to wellbeing

    02 Sep 2015
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    Body learning

    23 Sep 2014
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